The Lift Home weekdays from 3

Catch Lachlan weekdays from 3, with the best music, chat and travel news to get you home from work.

You can win a free night out at Cineworld Union Square just after 4pm by playing the Movie Mashup - all you need to do is work outot the two films we've stitched together for the chance. to claim the tickets!

And you can pick one of your favourite tunes to be played each afternoon on the 630 Selector - just get in touch to pick the tune!

Guess what's next out of the Big Manny's Pizza oven and bag yourself a free pizza - we play every Friday afternoon!

Chris enjoying his free Tilly Cheese Steak from Big Mannys!

Want to get in touch? Play the Movie Mashup or just fancy hearing a tune you haven't heard in ages? Let us know!